For all of us who “don’t have time to meal prep,” this is the recipe for you. I am a huge fan of very simple and easy to make recipes. This is also a great recipe to start with a customize to your needs. I often add cheese to this when reheating, or switch up broccoli for a different vegetable. You can also add additional protein to this.
INGREDIENTS
- 3 cartons Egg Whites (16 oz each) I use Kirkland brand
- 510g Broccoli
- (+ Seasonings – I used a @krogerco brand garlic and herb seasoning)
INSTRUCTIONS
- Preheat oven to 350°F. Grease and line a 9×12 pan.
- Add broccoli and egg whites (+seasonings)
- Bake at 350°F for 30 minutes.
- Divide into 6.
Boom. That’s it! Food for 6 days, or less if you feel like sharing. ?
NUTRITION INFO
Marcos per serving: 5C 0.5F 27P
Calories per serving: 133
*Feel free to swap the broccoli with a different vegetable. I also often add cheese to this once I reheat it.
